Would you like to be
more confident ?
Are you finally ready to shed
those excess pounds?
Are you suffering
with an addiction ?
weight problems, fears or phobias that no amount of positive thinking will get rid of then read on. Perhaps you want to stop smoking but the thought of all those cravings terrifies you. Maybe you're suffering with an addiction but don't really know where to go for help to address the real reason why you have this problem. It could be you are lacking confidence or have low self-esteem and it's holding you back in your personal relationships or chosen career.
can help you with all these issues and more. There are also many other very effective therapies that I'm trained in that will also allow you to achieve excellent results... often in a spectacularly short time... to help you move on in your life. Don't waste any more time feeling miserable!
is the very best investment you can make in yourself. It's time now to let these issues go and most of them can be resolved permanently without having to go through years and years of exhausting and expensive therapy.
Thrive programme (formerly known as Changing Limiting Beliefs) is a marvellous course designed for those people who are wanting to learn to manage their thinking and change their limiting beliefs. A limiting belief is any belief or thought you have about yourself that is preventing you from living a happy and fulfilled life. These beliefs can be extremely damaging causing you to have low self confidence, ill health, fears and phobias or relationship problems to mention just a few. An example could be that you had a limiting belief that you weren't worthy of a great relationship so you would unconsciously push any potential partner away. These distorted and unhelpful beliefs can create a lot of unhappiness. Many people also suffer with out of control thinking and this can lead to anxieties, panic attacks, fears and phobias.
Nearly all of us have some limiting beliefs which are holding us back. Here are a few examples:
Most people don't really believe they can get better. Certainly if you've read the various forums set up for social anxiety, emetophobia, vaginismus, depression, panic attacks etc you would have every reason to beieve that medication is the only thing that works. This just isn't true. By learning about how the mind works at a really deep level, how your personality shapes who you have become and how to manage your thinking styles you can turn your life around. There is no need to re-hash all those old and often distressing childhood memories before you can move on. I've always referred to my negative inner voice as the ugly little devil on my shoulder. Mine is now very quiet indeed and if you'd like to find out how to shut yours up then give me a call or click here.
I am 28 years old and I went to Liz after experiencing panic attacks for two years, it had pretty much destroyed my life. I felt ill every day and could not function but after finishing her programme I feel more confident, my panic attacks have stopped and i am finally reconnecting with the world. I cannot thank her enough and would recommend her to anyone who has anxiety or panic attacks.S